A List Will Help

1. Smoked my first cigarette in months, Kevin looking on. I felt faint and nauseated and high and reckless.
2. That list of conversation topics to avoid voided during the first conversation after I wrote it. 
3. I have to cultivate my silence; that is the only thing standing between the world and the word vomit I so regularly inflict upon my (unsuspecting) friends. 
4. Hey, you look great. 
5. This is how I feel after long conversations:  

Andy Goldsworthy at Tewet Tarn, Cumbria 1988